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PRIVATE SESSIONS
GYROTONIC and GYROTONIC EXPANSION SYSTEM are registered trademarks of GYROTONIC Sales Corp and are used with their permission.
Is the perfect way to personalize your workouts. Our STOTT PILATES® Certified Instructors will tailor your sessions based on the individual goals, needs and abilities to help you achieve or exceed your goals that much faster. The modifications and variations for each exercise make STOTT PILATES® a safe and effective workout for everyone from elite athletes to sedentary clients to post-rehab clients from injuries. You will use all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time. Private Training Sessions are approximately 1 hour in length and by appointment only - other options available upon request. All sessions expire 6 months after the purchase. We have a 24 hour cancellation policy. For appointments call (310) 277-6386 to speak with the front desk. PRIVATE RATES - Single session - $75 - 5 Block - $360 ($72 per session) - 10 Block - $700 ($70 per session) PRIVATE RATES with LAURA - Single session - $90 - 10 Block - $850 ($85 per session) SEMI-PRIVATE SESSIONS Is perfect for couples or friends that want a more individualized attention than a group class environment could offer and have specific goals and objectives for training. Semi-Private are scheduled at your convenience and offer additional savings over Private training. These sessions are a great way to give and receive encouragement from your partner. Semi-Private Training Sessions utilize all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time. Semi-Private Training Sessions are approximately 1 hour in length and by appointment only - other options available upon request. All sessions expire 6 months after the purchase. We have a 24 hour cancellation policy. For appointments call (310) 277-6386 to speak with the front desk. SEMI-PRIVATE RATES - Single session - $50 - 5 Block - $240/person ($48 per session) - 10 Block - $450/person ($45 per session) TRIO SESSIONS Is great for a small group of friends that want to save more but still get the necessary attention from our STOTT Pilates® certified teachers. Trio Training Sessions are scheduled at your convenience and offer additional savings over Private and Semi-Private training. Trio Training Sessions utilize all of the specialized equipment including the Reformer, Cadillac, Stability Chair, Ladder Barrels, Spine Corrector, Arc Barrel and a variety of other small apparatus for a fun, varied and challenging work out every time. Trio Training Sessions are approximately 1 hour in length and by appointment only - other options available upon request. All sessions expire 6 months after the purchase. We have a 24 hour cancellation policy. For appointments call (310) 277-6386 to speak with the front desk. TRIO RATES - Single session - $40 - 5 Block - $190/person ($38 per session) - 10 Block - $350/person ($35 per session) GROUP CLASSES (View Schedule) Are available by appointment only. We recommend group classes for people that have already had pilates experience for optimal results. Our group classes can accomodate up to six people and because of the small size you will still be able to get the necessary attention from our teachers. All sessions expire 6 months after the purchase. We have a 24 hour cancellation policy. A late cancel or absent session will be charged full price to the client. For appointments call (310) 277-6386 to speak with the front desk. Equipment Classes are fully equipped with 7 reformers, 7 wunda chairs, and 7 V2 Max vertical frame (half cadillac) for a challenging and varied workout. We require at least a prerequisite of 5 Pilates training sessions before joining any of our classes. Single session - $35 10 Block - $300/person ($30 per session) Spinning Classes(5 ppl)) The spinning classes offered at our studio are a great way for our clients to get their cardio workout in.... they are fun and challenging! Some of our clients like to take a spin class followed by a pilates class! Class Rates
10 Block - $200/person ($20 per session) GYROTONIC® Private Training is the perfect way to exercise the body while mobilizing and effectively targeting the joints. It's a unique system that stretches and strengthens at the same time with minimal effort while increasing the range of motion. The GYROTONIC® EXPANSION SYSTEM is conceived using key principles of gymnastic, swimming, ballet and yoga through which all major muscle groups are worked independently and in an integrated manner. The unique form of exercise in spiraling in nature, which makes GYROTONIC® training a fundamentally different and perfect compliment to other forms of exercise. GYRO -- rotating mechanism in the form of a universally mounted spinning wheel that offers turns to any direction. TONIC -- of or rotating to or producing normal tone or tones in muscles or tissue. GYROTONIC® RATES - Single session - $90 - 5 Block - $435 ($87 per session) - 10 Block - $850 ($85 per session) | |